Little Italy Salad, Half vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Little Italy Salad, Half is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.

Lowest calories

Little Italy Salad, Half

393 kcal

Highest protein

42nd Street, Whole Sandwich

50 g protein

Lowest carbs

Little Italy Salad, Half

17 g carbs

Lowest sodium

Little Italy Salad, Half

1,325 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Little Italy Salad, HalfSalads	393 kcal	20 g	17 g	29 g	5 g	1,325 mg
42nd Street, Whole SandwichSandwiches	1,270 kcal	50 g	118 g	65 g	6 g	2,500 mg

Choose Little Italy Salad, Half if your priority is keeping calories lower. It has 393 calories per serving.

Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.

If sodium matters, Little Italy Salad, Half is the lighter sodium pick at 1,325mg.

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.