Nutrition comparison

Pepper Jack Cheese vs 42nd Street, Half Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Pepper Jack Cheese is lowest in calories, while 42nd Street, Half Sandwich gives the most protein.

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Lowest calories
Pepper Jack Cheese
55 kcal
Highest protein
42nd Street, Half Sandwich
25 g protein
Lowest carbs
Pepper Jack Cheese
1 g carbs
Lowest sodium
Pepper Jack Cheese
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pepper Jack CheeseCheeses55 kcal4 g1 g5 g0 g85 mg
42nd Street, Half SandwichSandwiches660 kcal25 g59 g35 g3 g1,300 mg

Which should you choose?

Choose Pepper Jack Cheese if your priority is keeping calories lower. It has 55 calories per serving.

Choose 42nd Street, Half Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, Pepper Jack Cheese is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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