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Nutrition comparison
Pepper Jack Cheese vs 42nd Street, Whole Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.
Quick answer
Pepper Jack Cheese is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.
Add all to calculatorLowest calories
Pepper Jack Cheese
55 kcal
Highest protein
42nd Street, Whole Sandwich
50 g protein
Lowest carbs
Pepper Jack Cheese
1 g carbs
Lowest sodium
Pepper Jack Cheese
85 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pepper Jack CheeseCheeses | 55 kcal | 4 g | 1 g | 5 g | 0 g | 85 mg |
| 42nd Street, Whole SandwichSandwiches | 1,270 kcal | 50 g | 118 g | 65 g | 6 g | 2,500 mg |
Which should you choose?
Choose Pepper Jack Cheese if your priority is keeping calories lower. It has 55 calories per serving.
Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.
If sodium matters, Pepper Jack Cheese is the lighter sodium pick at 85mg.
Compare as a meal
Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.
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