Polo Groungs Sandwich vs 42nd Street, Half Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Polo Groungs Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Polo Groungs Sandwich

546 kcal

Highest protein

Polo Groungs Sandwich

28 g protein

Lowest carbs

Polo Groungs Sandwich

57 g carbs

Lowest sodium

Polo Groungs Sandwich

1,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Polo Groungs SandwichBreakfast Sandwiches	546 kcal	28 g	57 g	22 g	0 g	1,000 mg
42nd Street, Half SandwichSandwiches	660 kcal	25 g	59 g	35 g	3 g	1,300 mg

Choose Polo Groungs Sandwich if your priority is keeping calories lower. It has 546 calories per serving.

Choose Polo Groungs Sandwich if you want the most protein. It has 28g protein per serving.

If sodium matters, Polo Groungs Sandwich is the lighter sodium pick at 1,000mg.

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.