Nutrition comparison

Polo Groungs Sandwich vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Polo Groungs Sandwich is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.

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Lowest calories
Polo Groungs Sandwich
546 kcal
Highest protein
42nd Street, Whole Sandwich
50 g protein
Lowest carbs
Polo Groungs Sandwich
57 g carbs
Lowest sodium
Polo Groungs Sandwich
1,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Polo Groungs SandwichBreakfast Sandwiches546 kcal28 g57 g22 g0 g1,000 mg
42nd Street, Whole SandwichSandwiches1,270 kcal50 g118 g65 g6 g2,500 mg

Which should you choose?

Choose Polo Groungs Sandwich if your priority is keeping calories lower. It has 546 calories per serving.

Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.

If sodium matters, Polo Groungs Sandwich is the lighter sodium pick at 1,000mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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