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Nutrition comparison
Riverhead Sandwich vs 42nd Street, Whole Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.
Quick answer
Riverhead Sandwich is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.
Add all to calculatorLowest calories
Riverhead Sandwich
690 kcal
Highest protein
42nd Street, Whole Sandwich
50 g protein
Lowest carbs
Riverhead Sandwich
57 g carbs
Lowest sodium
Riverhead Sandwich
1,080 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Riverhead SandwichBreakfast Sandwiches | 690 kcal | 25 g | 57 g | 40 g | 0 g | 1,080 mg |
| 42nd Street, Whole SandwichSandwiches | 1,270 kcal | 50 g | 118 g | 65 g | 6 g | 2,500 mg |
Which should you choose?
Choose Riverhead Sandwich if your priority is keeping calories lower. It has 690 calories per serving.
Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.
If sodium matters, Riverhead Sandwich is the lighter sodium pick at 1,080mg.
Compare as a meal
Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.
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