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Last updated: Aug 9, 2026

Gandolfo's New York Delicatessen

Riverhead Sandwich

Breakfast SandwichesPopular

Gandolfo's New York Delicatessen Riverhead Sandwich is fat-leaning, with about 52% of macro calories from fat. Each serving has 690 calories, 25g protein, 57g carbs, and 40g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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690

Calories

Per serving

25 g

Protein

57 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 12 g60%

Trans Fat 3.5 g—

Cholesterol 385 mg128%

Sodium 1,080 mg47%

Total Carbohydrate 57 g21%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein25 g (15%)

Carbs57 g (33%)

Fat40 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 0 g0%

Sodium 1,080 mg47%

Sugars 2 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 25g protein and 690 calories.No

Lower carb57g carbs per serving.No

Low fat40g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,080mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Riverhead Sandwich has 30 more calories than 42nd Street, Half Sandwich and the same amount of protein. Compare

Riverhead Sandwich has 580 fewer calories than 42nd Street, Whole Sandwich and 25g less protein. Compare

42nd Street, Half Sandwich660 kcal · 25 g protein42nd Street, Whole Sandwich1,270 kcal · 50 g protein5th Avenue, Half Sandwich470 kcal · 21 g protein5th Avenue, Whole Sandwich1,190 kcal · 53 g proteinAll American, Half Sandwich610 kcal · 23 g proteinAll American, Whole Sandwich1,160 kcal · 44 g protein

Compare with 42nd Street, Half Sandwich

Riverhead Sandwich Compared With Nearby Items

Gandolfo's New York Delicatessen Riverhead Sandwich is listed in the Breakfast Sandwiches category with 690 calories, 25g protein, 57g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Riverhead Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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