Strawberry Spinach Salad, Half vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Strawberry Spinach Salad, Half is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.

Lowest calories

Strawberry Spinach Salad, Half

612 kcal

Highest protein

42nd Street, Whole Sandwich

50 g protein

Lowest carbs

Strawberry Spinach Salad, Half

51 g carbs

Lowest sodium

Strawberry Spinach Salad, Half

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry Spinach Salad, HalfSalads	612 kcal	21 g	51 g	41 g	10 g	490 mg
42nd Street, Whole SandwichSandwiches	1,270 kcal	50 g	118 g	65 g	6 g	2,500 mg

Choose Strawberry Spinach Salad, Half if your priority is keeping calories lower. It has 612 calories per serving.

Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.

If sodium matters, Strawberry Spinach Salad, Half is the lighter sodium pick at 490mg.

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.