Last updated: Aug 9, 2026
Gandolfo's New York Delicatessen

Strawberry Spinach Salad, Half

SaladsPopular

Gandolfo's New York Delicatessen Strawberry Spinach Salad, Half is fat-leaning, with about 56% of macro calories from fat. Each serving has 612 calories, 21g protein, 51g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
612
Calories
Per serving
21 g
Protein
51 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories612 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 160 mg53%
Sodium 490 mg21%
Total Carbohydrate 51 g19%
Dietary Fiber 10 g36%
Total Sugars 32 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

612
kcal
Protein21 g (13%)
Carbs51 g (31%)
Fat41 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 10 g36%
Sodium 490 mg21%
Sugars 32 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 21g protein and 612 calories.No
Lower carb51g carbs per serving.No
Low fat41g total fat per serving.No
High sugar32g total sugars per serving.Yes
High sodium490mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Strawberry Spinach Salad, Half has 48 fewer calories than 42nd Street, Half Sandwich and 4g less protein. Compare

Strawberry Spinach Salad, Half has 658 fewer calories than 42nd Street, Whole Sandwich and 29g less protein. Compare

Compare with 42nd Street, Half Sandwich

Strawberry Spinach Salad, Half Compared With Nearby Items

Gandolfo's New York Delicatessen Strawberry Spinach Salad, Half is listed in the Salads category with 612 calories, 21g protein, 51g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Spinach Salad, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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