Strawberry Spinach Salad, Whole vs 42nd Street, Half Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

42nd Street, Half Sandwich is lowest in calories, while Strawberry Spinach Salad, Whole gives the most protein.

Lowest calories

42nd Street, Half Sandwich

660 kcal

Highest protein

Strawberry Spinach Salad, Whole

41 g protein

Lowest carbs

42nd Street, Half Sandwich

59 g carbs

Lowest sodium

Strawberry Spinach Salad, Whole

980 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry Spinach Salad, WholeSalads	1,223 kcal	41 g	101 g	82 g	19 g	980 mg
42nd Street, Half SandwichSandwiches	660 kcal	25 g	59 g	35 g	3 g	1,300 mg

Choose 42nd Street, Half Sandwich if your priority is keeping calories lower. It has 660 calories per serving.

Choose Strawberry Spinach Salad, Whole if you want the most protein. It has 41g protein per serving.

If sodium matters, Strawberry Spinach Salad, Whole is the lighter sodium pick at 980mg.

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.