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Last updated: Aug 9, 2026

Gandolfo's New York Delicatessen

Strawberry Spinach Salad, Whole

SaladsPopular

Gandolfo's New York Delicatessen Strawberry Spinach Salad, Whole is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,223 calories, 41g protein, 101g carbs, and 82g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,223

Calories

Per serving

41 g

Protein

101 g

Carbs

82 g

Fat

Nutrition Facts

Amount per serving

Calories1,223 kcal

% Daily Value*

Total Fat 82 g105%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 320 mg107%

Sodium 980 mg43%

Total Carbohydrate 101 g37%

Dietary Fiber 19 g68%

Total Sugars 64 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,223

kcal

Protein41 g (13%)

Carbs101 g (31%)

Fat82 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate306 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 19 g68%

Sodium 980 mg43%

Sugars 64 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 41g protein and 1,223 calories.No

Lower carb101g carbs per serving.No

Low fat82g total fat per serving.No

High sugar64g total sugars per serving.Yes

High sodium980mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Strawberry Spinach Salad, Whole has 563 more calories than 42nd Street, Half Sandwich and 16g more protein. Compare

Strawberry Spinach Salad, Whole has 47 fewer calories than 42nd Street, Whole Sandwich and 9g less protein. Compare

42nd Street, Half Sandwich660 kcal · 25 g protein42nd Street, Whole Sandwich1,270 kcal · 50 g protein5th Avenue, Half Sandwich470 kcal · 21 g protein5th Avenue, Whole Sandwich1,190 kcal · 53 g proteinAll American, Half Sandwich610 kcal · 23 g proteinAll American, Whole Sandwich1,160 kcal · 44 g protein

Compare with 42nd Street, Half Sandwich

Strawberry Spinach Salad, Whole Compared With Nearby Items

Gandolfo's New York Delicatessen Strawberry Spinach Salad, Whole is listed in the Salads category with 1,223 calories, 41g protein, 101g carbs, and 82g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Spinach Salad, Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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