Nutrition comparison

Tuna Salad vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Tuna Salad is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.

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Lowest calories
Tuna Salad
200 kcal
Highest protein
42nd Street, Whole Sandwich
50 g protein
Lowest carbs
Tuna Salad
6 g carbs
Lowest sodium
Tuna Salad
590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tuna SaladSide Items200 kcal24 g6 g5 g0 g590 mg
42nd Street, Whole SandwichSandwiches1,270 kcal50 g118 g65 g6 g2,500 mg

Which should you choose?

Choose Tuna Salad if your priority is keeping calories lower. It has 200 calories per serving.

Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.

If sodium matters, Tuna Salad is the lighter sodium pick at 590mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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