Nutrition comparison

Wheat Bread, Whole Sandwich vs 42nd Street, Half Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Wheat Bread, Whole Sandwich is lowest in calories, while 42nd Street, Half Sandwich gives the most protein.

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Lowest calories
Wheat Bread, Whole Sandwich
218 kcal
Highest protein
42nd Street, Half Sandwich
25 g protein
Lowest carbs
Wheat Bread, Whole Sandwich
36 g carbs
Lowest sodium
Wheat Bread, Whole Sandwich
427 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wheat Bread, Whole SandwichBreads218 kcal10 g36 g3 g4 g427 mg
42nd Street, Half SandwichSandwiches660 kcal25 g59 g35 g3 g1,300 mg

Which should you choose?

Choose Wheat Bread, Whole Sandwich if your priority is keeping calories lower. It has 218 calories per serving.

Choose 42nd Street, Half Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, Wheat Bread, Whole Sandwich is the lighter sodium pick at 427mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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