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Nutrition comparison
Wheat Bread, Whole Sandwich vs 42nd Street, Half Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.
Quick answer
Wheat Bread, Whole Sandwich is lowest in calories, while 42nd Street, Half Sandwich gives the most protein.
Add all to calculatorLowest calories
Wheat Bread, Whole Sandwich
218 kcal
Highest protein
42nd Street, Half Sandwich
25 g protein
Lowest carbs
Wheat Bread, Whole Sandwich
36 g carbs
Lowest sodium
Wheat Bread, Whole Sandwich
427 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wheat Bread, Whole SandwichBreads | 218 kcal | 10 g | 36 g | 3 g | 4 g | 427 mg |
| 42nd Street, Half SandwichSandwiches | 660 kcal | 25 g | 59 g | 35 g | 3 g | 1,300 mg |
Which should you choose?
Choose Wheat Bread, Whole Sandwich if your priority is keeping calories lower. It has 218 calories per serving.
Choose 42nd Street, Half Sandwich if you want the most protein. It has 25g protein per serving.
If sodium matters, Wheat Bread, Whole Sandwich is the lighter sodium pick at 427mg.
Compare as a meal
Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.
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