Last updated: Aug 9, 2026
Gandolfo's New York Delicatessen

Big Apple, Half Sandwich

SandwichesPopular

Gandolfo's New York Delicatessen Big Apple, Half Sandwich is fat-leaning, with about 50% of macro calories from fat. Each serving has 650 calories, 28g protein, 52g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
650
Calories
Per serving
28 g
Protein
52 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories650 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 1,830 mg80%
Total Carbohydrate 52 g19%
Dietary Fiber 3 g11%
Total Sugars 8 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650
kcal
Protein28 g (17%)
Carbs52 g (32%)
Fat36 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 3 g11%
Sodium 1,830 mg80%
Sugars 8 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 28g protein and 650 calories.No
Lower carb52g carbs per serving.No
Low fat36g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,830mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Big Apple, Half Sandwich has 10 fewer calories than 42nd Street, Half Sandwich and 3g more protein. Compare

Big Apple, Half Sandwich has 620 fewer calories than 42nd Street, Whole Sandwich and 22g less protein. Compare

Compare with 42nd Street, Half Sandwich

Big Apple, Half Sandwich Compared With Nearby Items

Compared with 42nd Street, Half Sandwich, another Sandwiches item at Gandolfo's New York Delicatessen, Big Apple, Half Sandwich has 10 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Big Apple, Half Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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