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Last updated: Aug 9, 2026

Gandolfo's New York Delicatessen

Bridge Hampton Salad, Whole

SaladsPopular

Gandolfo's New York Delicatessen Bridge Hampton Salad, Whole is fat-leaning, with about 45% of macro calories from fat. Each serving has 701 calories, 36g protein, 62g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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701

Calories

Per serving

36 g

Protein

62 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories701 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 1,470 mg64%

Total Carbohydrate 62 g23%

Dietary Fiber 15 g54%

Total Sugars 12 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

701

kcal

Protein36 g (20%)

Carbs62 g (35%)

Fat35 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 15 g54%

Sodium 1,470 mg64%

Sugars 12 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 36g protein and 701 calories.Yes

Lower carb62g carbs per serving.No

Low fat35g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,470mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Bridge Hampton Salad, Whole has 41 more calories than 42nd Street, Half Sandwich and 11g more protein. Compare

Bridge Hampton Salad, Whole has 569 fewer calories than 42nd Street, Whole Sandwich and 14g less protein. Compare

42nd Street, Half Sandwich660 kcal · 25 g protein42nd Street, Whole Sandwich1,270 kcal · 50 g protein5th Avenue, Half Sandwich470 kcal · 21 g protein5th Avenue, Whole Sandwich1,190 kcal · 53 g proteinAll American, Half Sandwich610 kcal · 23 g proteinAll American, Whole Sandwich1,160 kcal · 44 g protein

Compare with 42nd Street, Half Sandwich

Bridge Hampton Salad, Whole Compared With Nearby Items

Gandolfo's New York Delicatessen Bridge Hampton Salad, Whole is listed in the Salads category with 701 calories, 36g protein, 62g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Bridge Hampton Salad, Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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