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Last updated: Aug 9, 2026

Gandolfo's New York Delicatessen

Castle Gandolfo, Half Sandwich

SandwichesPopular

Gandolfo's New York Delicatessen Castle Gandolfo, Half Sandwich has a relatively balanced macro split: 27% protein, 42% carbs, and 31% fat. Each serving has 480 calories, 21g protein, 33g carbs, and 11g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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480

Calories

Per serving

21 g

Protein

33 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 1,243 mg54%

Total Carbohydrate 33 g12%

Dietary Fiber 5 g18%

Total Sugars 8 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein21 g (27%)

Carbs33 g (42%)

Fat11 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 5 g18%

Sodium 1,243 mg54%

Sugars 8 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 21g protein and 480 calories.No

Lower carb33g carbs per serving.No

Low fat11g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,243mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Castle Gandolfo, Half Sandwich has 180 fewer calories than 42nd Street, Half Sandwich and 4g less protein. Compare

Castle Gandolfo, Half Sandwich has 790 fewer calories than 42nd Street, Whole Sandwich and 29g less protein. Compare

42nd Street, Half Sandwich660 kcal · 25 g protein42nd Street, Whole Sandwich1,270 kcal · 50 g protein5th Avenue, Half Sandwich470 kcal · 21 g protein5th Avenue, Whole Sandwich1,190 kcal · 53 g proteinAll American, Half Sandwich610 kcal · 23 g proteinAll American, Whole Sandwich1,160 kcal · 44 g protein

Compare with 42nd Street, Half Sandwich

Castle Gandolfo, Half Sandwich Compared With Nearby Items

Compared with 5th Avenue, Half Sandwich, another Sandwiches item at Gandolfo's New York Delicatessen, Castle Gandolfo, Half Sandwich has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Castle Gandolfo, Half Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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