Last updated: Aug 9, 2026
Gandolfo's New York Delicatessen

Clam Chowder, Bowl

SoupsPopular

Gandolfo's New York Delicatessen Clam Chowder, Bowl is fat-leaning, with about 63% of macro calories from fat. Each serving has 520 calories, 15g protein, 31g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
520
Calories
Per serving
15 g
Protein
31 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 22 g110%
Trans Fat 0 g—
Cholesterol 140 mg47%
Sodium 1,500 mg65%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 7 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein15 g (12%)
Carbs31 g (25%)
Fat35 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 1 g4%
Sodium 1,500 mg65%
Sugars 7 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 15g protein and 520 calories.No
Lower carb31g carbs per serving.No
Low fat35g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,500mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Clam Chowder, Bowl has 140 fewer calories than 42nd Street, Half Sandwich and 10g less protein. Compare

Clam Chowder, Bowl has 750 fewer calories than 42nd Street, Whole Sandwich and 35g less protein. Compare

Compare with 42nd Street, Half Sandwich

Clam Chowder, Bowl Compared With Nearby Items

Gandolfo's New York Delicatessen Clam Chowder, Bowl is listed in the Soups category with 520 calories, 15g protein, 31g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Clam Chowder, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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