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Last updated: Aug 9, 2026

Gandolfo's New York Delicatessen

Dagwood, Half Sandwich

SandwichesPopular

Gandolfo's New York Delicatessen Dagwood, Half Sandwich has a relatively balanced macro split: 28% protein, 39% carbs, and 33% fat. Each serving has 590 calories, 39g protein, 54g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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590

Calories

Per serving

39 g

Protein

54 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 2,190 mg95%

Total Carbohydrate 54 g20%

Dietary Fiber 3 g11%

Total Sugars 9 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein39 g (28%)

Carbs54 g (39%)

Fat20 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 3 g11%

Sodium 2,190 mg95%

Sugars 9 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 39g protein and 590 calories.Yes

Lower carb54g carbs per serving.No

Low fat20g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Dagwood, Half Sandwich has 70 fewer calories than 42nd Street, Half Sandwich and 14g more protein. Compare

Dagwood, Half Sandwich has 680 fewer calories than 42nd Street, Whole Sandwich and 11g less protein. Compare

42nd Street, Half Sandwich660 kcal · 25 g protein42nd Street, Whole Sandwich1,270 kcal · 50 g protein5th Avenue, Half Sandwich470 kcal · 21 g protein5th Avenue, Whole Sandwich1,190 kcal · 53 g proteinAll American, Half Sandwich610 kcal · 23 g proteinAll American, Whole Sandwich1,160 kcal · 44 g protein

Compare with 42nd Street, Half Sandwich

Dagwood, Half Sandwich Compared With Nearby Items

Compared with All American, Half Sandwich, another Sandwiches item at Gandolfo's New York Delicatessen, Dagwood, Half Sandwich has 20 fewer calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Dagwood, Half Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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