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Last updated: Aug 9, 2026

Gandolfo's New York Delicatessen

Hamptons Salad, Whole

SaladsPopular

Gandolfo's New York Delicatessen Hamptons Salad, Whole is fat-leaning, with about 59% of macro calories from fat. Each serving has 1,540 calories, 61g protein, 103g carbs, and 106g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,540

Calories

Per serving

61 g

Protein

103 g

Carbs

106 g

Fat

Nutrition Facts

Amount per serving

Calories1,540 kcal

% Daily Value*

Total Fat 106 g136%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 155 mg52%

Sodium 1,960 mg85%

Total Carbohydrate 103 g37%

Dietary Fiber 26 g93%

Total Sugars 34 g—

Protein 61 g122%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,540

kcal

Protein61 g (15%)

Carbs103 g (26%)

Fat106 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate385 min walk

About 154 minutes of running for these calories.

Key Nutrients

Protein 61 g122%

Fiber 26 g93%

Sodium 1,960 mg85%

Sugars 34 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 61g protein and 1,540 calories.No

Lower carb103g carbs per serving.No

Low fat106g total fat per serving.No

High sugar34g total sugars per serving.Yes

High sodium1,960mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Hamptons Salad, Whole has 880 more calories than 42nd Street, Half Sandwich and 36g more protein. Compare

Hamptons Salad, Whole has 270 more calories than 42nd Street, Whole Sandwich and 11g more protein. Compare

42nd Street, Half Sandwich660 kcal · 25 g protein42nd Street, Whole Sandwich1,270 kcal · 50 g protein5th Avenue, Half Sandwich470 kcal · 21 g protein5th Avenue, Whole Sandwich1,190 kcal · 53 g proteinAll American, Half Sandwich610 kcal · 23 g proteinAll American, Whole Sandwich1,160 kcal · 44 g protein

Compare with 42nd Street, Half Sandwich

Hamptons Salad, Whole Compared With Nearby Items

Gandolfo's New York Delicatessen Hamptons Salad, Whole is listed in the Salads category with 1,540 calories, 61g protein, 103g carbs, and 106g fat per serving.

Data Source and Methodology

Nutrition values for Hamptons Salad, Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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