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Last updated: Aug 9, 2026

Illustration for reference only

Gandolfo's New York Delicatessen

Montauk Bagel

BagelsPopular

Montauk Bagel nutrition information from Gandolfo's New York Delicatessen.

1 Serving

Serving Size

Not provided

Serving Weight

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414

Calories

Per serving

20 g

Protein

65 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories414 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 1,190 mg52%

Total Carbohydrate 65 g24%

Dietary Fiber 2 g7%

Total Sugars 11 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

414

kcal

Protein20 g (19%)

Carbs65 g (63%)

Fat8 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 20 g40%

Fiber 2 g7%

Sodium 1,190 mg52%

Sugars 11 g—

Saturated Fat 3.5 g18%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Bagel300 kcal · 10 g protein

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Nutrition data is sourced from our database and may vary by location or preparation.