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Last updated: Aug 9, 2026

Gandolfo's New York Delicatessen

Stuffed Avocado Plate, Waldorf Chicken Salad

SaladsPopular

Gandolfo's New York Delicatessen Stuffed Avocado Plate, Waldorf Chicken Salad is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,180 calories, 44g protein, 83g carbs, and 77g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,180

Calories

Per serving

44 g

Protein

83 g

Carbs

77 g

Fat

Nutrition Facts

Amount per serving

Calories1,180 kcal

% Daily Value*

Total Fat 77 g99%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 2,360 mg103%

Total Carbohydrate 83 g30%

Dietary Fiber 16 g57%

Total Sugars 16 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,180

kcal

Protein44 g (15%)

Carbs83 g (28%)

Fat77 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate295 min walk

About 118 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 16 g57%

Sodium 2,360 mg103%

Sugars 16 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 44g protein and 1,180 calories.No

Lower carb83g carbs per serving.No

Low fat77g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium2,360mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Stuffed Avocado Plate, Waldorf Chicken Salad has 520 more calories than 42nd Street, Half Sandwich and 19g more protein. Compare

Stuffed Avocado Plate, Waldorf Chicken Salad has 90 fewer calories than 42nd Street, Whole Sandwich and 6g less protein. Compare

42nd Street, Half Sandwich660 kcal · 25 g protein42nd Street, Whole Sandwich1,270 kcal · 50 g protein5th Avenue, Half Sandwich470 kcal · 21 g protein5th Avenue, Whole Sandwich1,190 kcal · 53 g proteinAll American, Half Sandwich610 kcal · 23 g proteinAll American, Whole Sandwich1,160 kcal · 44 g protein

Compare with 42nd Street, Half Sandwich

Stuffed Avocado Plate, Waldorf Chicken Salad Compared With Nearby Items

Gandolfo's New York Delicatessen Stuffed Avocado Plate, Waldorf Chicken Salad is listed in the Salads category with 1,180 calories, 44g protein, 83g carbs, and 77g fat per serving.

Data Source and Methodology

Nutrition values for Stuffed Avocado Plate, Waldorf Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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