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Nutrition comparison
Chicken, Kid's Portion vs Baklava
Compare calories, protein, carbs, fat, sodium, and fiber for these Garbanzo menu items.
Quick answer
Chicken, Kid's Portion is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken, Kid's Portion
80 kcal
Highest protein
Chicken, Kid's Portion
11 g protein
Lowest carbs
Chicken, Kid's Portion
0 g carbs
Lowest sodium
Chicken, Kid's Portion
70 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken, Kid's PortionKids | 80 kcal | 11 g | 0 g | 4 g | 0 g | 70 mg |
| BaklavaExtras | 230 kcal | 2 g | 31 g | 11 g | 1 g | 85 mg |
Which should you choose?
Choose Chicken, Kid's Portion if your priority is keeping calories lower. It has 80 calories per serving.
Choose Chicken, Kid's Portion if you want the most protein. It has 11g protein per serving.
If sodium matters, Chicken, Kid's Portion is the lighter sodium pick at 70mg.
Compare as a meal
Open these items in the Garbanzo calculator to see combined calories and macros.
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