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Nutrition comparison
Chicken, Kid's Portion vs Chicken Kabob
Compare calories, protein, carbs, fat, sodium, and fiber for these Garbanzo menu items.
Quick answer
Chicken, Kid's Portion is lowest in calories, while Chicken Kabob gives the most protein.
Add all to calculatorLowest calories
Chicken, Kid's Portion
80 kcal
Highest protein
Chicken Kabob
17 g protein
Lowest carbs
Chicken, Kid's Portion
0 g carbs
Lowest sodium
Chicken, Kid's Portion
70 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken, Kid's PortionKids | 80 kcal | 11 g | 0 g | 4 g | 0 g | 70 mg |
| Chicken KabobProteins | 250 kcal | 17 g | 7 g | 18 g | 2 g | 310 mg |
Which should you choose?
Choose Chicken, Kid's Portion if your priority is keeping calories lower. It has 80 calories per serving.
Choose Chicken Kabob if you want the most protein. It has 17g protein per serving.
If sodium matters, Chicken, Kid's Portion is the lighter sodium pick at 70mg.
Compare as a meal
Open these items in the Garbanzo calculator to see combined calories and macros.
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