Gyro Pita vs Baklava

Compare calories, protein, carbs, fat, sodium, and fiber for these Garbanzo menu items.

Quick answer

Gyro Pita is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Gyro Pita

220 kcal

Highest protein

Gyro Pita

8 g protein

Lowest carbs

Baklava

31 g carbs

Lowest sodium

Baklava

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gyro PitaBreads	220 kcal	8 g	39 g	3.5 g	2 g	440 mg
BaklavaExtras	230 kcal	2 g	31 g	11 g	1 g	85 mg

Choose Gyro Pita if your priority is keeping calories lower. It has 220 calories per serving.

Choose Gyro Pita if you want the most protein. It has 8g protein per serving.

If sodium matters, Baklava is the lighter sodium pick at 85mg.

Open these items in the Garbanzo calculator to see combined calories and macros.