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Nutrition comparison
Kids Stuffed Pita (Wheat Pita), Kid's Portion vs Chicken Kabob
Compare calories, protein, carbs, fat, sodium, and fiber for these Garbanzo menu items.
Quick answer
Kids Stuffed Pita (Wheat Pita), Kid's Portion is lowest in calories, while Chicken Kabob gives the most protein.
Add all to calculatorLowest calories
Kids Stuffed Pita (Wheat Pita), Kid's Portion
130 kcal
Highest protein
Chicken Kabob
17 g protein
Lowest carbs
Chicken Kabob
7 g carbs
Lowest sodium
Kids Stuffed Pita (Wheat Pita), Kid's Portion
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Stuffed Pita (Wheat Pita), Kid's PortionKids | 130 kcal | 4 g | 27 g | 1 g | 2 g | 220 mg |
| Chicken KabobProteins | 250 kcal | 17 g | 7 g | 18 g | 2 g | 310 mg |
Which should you choose?
Choose Kids Stuffed Pita (Wheat Pita), Kid's Portion if your priority is keeping calories lower. It has 130 calories per serving.
Choose Chicken Kabob if you want the most protein. It has 17g protein per serving.
If sodium matters, Kids Stuffed Pita (Wheat Pita), Kid's Portion is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Garbanzo calculator to see combined calories and macros.
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