Sirloin Steak, Pita vs Baklava

Compare calories, protein, carbs, fat, sodium, and fiber for these Garbanzo menu items.

Quick answer

Sirloin Steak, Pita is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sirloin Steak, Pita

140 kcal

Highest protein

Sirloin Steak, Pita

22 g protein

Lowest carbs

Sirloin Steak, Pita

0 g carbs

Lowest sodium

Baklava

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sirloin Steak, PitaProteins	140 kcal	22 g	0 g	5 g	0 g	220 mg
BaklavaExtras	230 kcal	2 g	31 g	11 g	1 g	85 mg

Choose Sirloin Steak, Pita if your priority is keeping calories lower. It has 140 calories per serving.

Choose Sirloin Steak, Pita if you want the most protein. It has 22g protein per serving.

If sodium matters, Baklava is the lighter sodium pick at 85mg.

Open these items in the Garbanzo calculator to see combined calories and macros.