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Last updated: Aug 9, 2026
Garbanzo

Sirloin Steak, Pita

ProteinsPopular

Garbanzo Sirloin Steak, Pita is protein-leaning, with about 66% of macro calories from protein. Each serving has 140 calories, 22g protein, 0g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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140
Calories
Per serving
22 g
Protein
0 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 220 mg10%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein22 g (66%)
Carbs0 g (0%)
Fat5 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

66% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 0 g0%
Sodium 220 mg10%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 22g protein and 140 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium220mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Proteins

View all
Chicken Kabob250 kcal · 17 g proteinChicken, Entree Salad160 kcal · 21 g proteinChicken, Gyro160 kcal · 21 g proteinChicken, Pita140 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sirloin Steak, Pita has 90 fewer calories than Baklava and 20g more protein. Compare

Sirloin Steak, Pita has 110 fewer calories than Chicken Kabob and 5g more protein. Compare

Compare with Baklava

Sirloin Steak, Pita Compared With Nearby Items

Compared with Chicken, Pita, another Proteins item at Garbanzo, Sirloin Steak, Pita has the same calories as it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sirloin Steak, Pita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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