Nutrition comparison

Spinach Artichoke Pie, 9" Hand Tossed Pizza vs Chicken Bacon Ranch, 12" Gluten Free Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Garlic Jim's Famous Gourmet Pizza menu items.

Quick answer

Spinach Artichoke Pie, 9" Hand Tossed Pizza is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Spinach Artichoke Pie, 9" Hand Tossed Pizza
232 kcal
Highest protein
Spinach Artichoke Pie, 9" Hand Tossed Pizza
0 g protein
Lowest carbs
Chicken Bacon Ranch, 12" Gluten Free Pizza
19 g carbs
Lowest sodium
Chicken Bacon Ranch, 12" Gluten Free Pizza
448 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spinach Artichoke Pie, 9" Hand Tossed Pizza9" Hand Tossed Pizza232 kcal0 g34 g7 g0 g704 mg
Chicken Bacon Ranch, 12" Gluten Free Pizza12" Gluten Free Pizza242 kcal0 g19 g14 g0 g448 mg

Which should you choose?

Choose Spinach Artichoke Pie, 9" Hand Tossed Pizza if your priority is keeping calories lower. It has 232 calories per serving.

Choose Spinach Artichoke Pie, 9" Hand Tossed Pizza if you want the most protein. It has 0g protein per serving.

If sodium matters, Chicken Bacon Ranch, 12" Gluten Free Pizza is the lighter sodium pick at 448mg.

Compare as a meal

Open these items in the Garlic Jim's Famous Gourmet Pizza calculator to see combined calories and macros.

Open calculator