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Last updated: Aug 9, 2026

Garlic Jim's Famous Gourmet Pizza

Spinach Artichoke Pie, 9" Hand Tossed Pizza

9" Hand Tossed PizzaPopular

Garlic Jim's Famous Gourmet Pizza Spinach Artichoke Pie, 9" Hand Tossed Pizza is carb-leaning, with about 68% of macro calories from carb. Each serving has 232 calories, 0g protein, 34g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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232

Calories

Per serving

0 g

Protein

34 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories232 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 704 mg31%

Total Carbohydrate 34 g12%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

232

kcal

Protein0 g (0%)

Carbs34 g (68%)

Fat7 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 704 mg31%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 232 calories.No

Lower carb34g carbs per serving.No

Low fat7g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium704mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 9" Hand Tossed Pizza

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Chicken Bacon Ranch, 9" Hand Tossed Pizza262 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spinach Artichoke Pie, 9" Hand Tossed Pizza has 38 fewer calories than BBQ Glazed Chicken Wings and the same amount of protein. Compare

Spinach Artichoke Pie, 9" Hand Tossed Pizza has 10 fewer calories than Chicken Bacon Ranch, 12" Gluten Free Pizza and the same amount of protein. Compare

BBQ Glazed Chicken Wings270 kcal · 0 g proteinChicken Bacon Ranch, 12" Gluten Free Pizza242 kcal · 0 g proteinChicken Bacon Ranch, 12" Hand Tossed Pizza350 kcal · 0 g proteinChicken Bacon Ranch, 12" Thin Crust Pizza270 kcal · 0 g proteinChicken Bacon Ranch, 14" Gluten Free Pizza330 kcal · 0 g proteinChicken Bacon Ranch, 14" Hand Tossed Pizza490 kcal · 0 g protein

Compare with BBQ Glazed Chicken Wings

Spinach Artichoke Pie, 9" Hand Tossed Pizza Compared With Nearby Items

Compared with Chicken Bacon Ranch, 9" Hand Tossed Pizza, another 9" Hand Tossed Pizza item at Garlic Jim's Famous Gourmet Pizza, Spinach Artichoke Pie, 9" Hand Tossed Pizza has 30 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spinach Artichoke Pie, 9" Hand Tossed Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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