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Last updated: Aug 9, 2026

Garlic Jim's Famous Gourmet Pizza

Gourmet Hawaiian, 12" Gluten Free Pizza

12" Gluten Free PizzaPopular

Garlic Jim's Famous Gourmet Pizza Gourmet Hawaiian, 12" Gluten Free Pizza is fat-leaning, with about 53% of macro calories from fat. Each serving has 213 calories, 0g protein, 22g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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213

Calories

Per serving

0 g

Protein

22 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories213 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 360 mg16%

Total Carbohydrate 22 g8%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

213

kcal

Protein0 g (0%)

Carbs22 g (47%)

Fat11 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 360 mg16%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 213 calories.No

Lower carb22g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 12" Gluten Free Pizza

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Chicken Bacon Ranch, 12" Gluten Free Pizza242 kcal · 0 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gourmet Hawaiian, 12" Gluten Free Pizza has 57 fewer calories than BBQ Glazed Chicken Wings and the same amount of protein. Compare

Gourmet Hawaiian, 12" Gluten Free Pizza has 29 fewer calories than Chicken Bacon Ranch, 12" Gluten Free Pizza and the same amount of protein. Compare

BBQ Glazed Chicken Wings270 kcal · 0 g proteinChicken Bacon Ranch, 12" Gluten Free Pizza242 kcal · 0 g proteinChicken Bacon Ranch, 12" Hand Tossed Pizza350 kcal · 0 g proteinChicken Bacon Ranch, 12" Thin Crust Pizza270 kcal · 0 g proteinChicken Bacon Ranch, 14" Gluten Free Pizza330 kcal · 0 g proteinChicken Bacon Ranch, 14" Hand Tossed Pizza490 kcal · 0 g protein

Compare with BBQ Glazed Chicken Wings

Gourmet Hawaiian, 12" Gluten Free Pizza Compared With Nearby Items

Compared with Chicken Bacon Ranch, 12" Gluten Free Pizza, another 12" Gluten Free Pizza item at Garlic Jim's Famous Gourmet Pizza, Gourmet Hawaiian, 12" Gluten Free Pizza has 29 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Gourmet Hawaiian, 12" Gluten Free Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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