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Last updated: Aug 9, 2026
Garlic Jim's Famous Gourmet Pizza

Gourmet Hawaiian, 14" Gluten Free Pizza

14" Gluten Free PizzaPopular

Garlic Jim's Famous Gourmet Pizza Gourmet Hawaiian, 14" Gluten Free Pizza is fat-leaning, with about 53% of macro calories from fat. Each serving has 290 calories, 0g protein, 30g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
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290
Calories
Per serving
0 g
Protein
30 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein0 g (0%)
Carbs30 g (47%)
Fat15 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 490 mg21%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 290 calories.No
Lower carb30g carbs per serving.No
Low fat15g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium490mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 14" Gluten Free Pizza

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Chicken Bacon Ranch, 14" Gluten Free Pizza330 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gourmet Hawaiian, 14" Gluten Free Pizza has 20 more calories than BBQ Glazed Chicken Wings and the same amount of protein. Compare

Gourmet Hawaiian, 14" Gluten Free Pizza has 48 more calories than Chicken Bacon Ranch, 12" Gluten Free Pizza and the same amount of protein. Compare

Compare with BBQ Glazed Chicken Wings

Gourmet Hawaiian, 14" Gluten Free Pizza Compared With Nearby Items

Compared with Chicken Bacon Ranch, 14" Gluten Free Pizza, another 14" Gluten Free Pizza item at Garlic Jim's Famous Gourmet Pizza, Gourmet Hawaiian, 14" Gluten Free Pizza has 40 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Gourmet Hawaiian, 14" Gluten Free Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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