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Nutrition comparison
All American Bowl, Regular vs All American Bowl, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.
Quick answer
All American Bowl, Regular is lowest in calories, while All American Bowl, Large gives the most protein.
Add all to calculatorLowest calories
All American Bowl, Regular
1,371 kcal
Highest protein
All American Bowl, Large
93 g protein
Lowest carbs
All American Bowl, Regular
74 g carbs
Lowest sodium
All American Bowl, Regular
2,414 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| All American Bowl, RegularChef Bowls | 1,371 kcal | 67 g | 74 g | 82 g | 7 g | 2,414 mg |
| All American Bowl, LargeChef Bowls | 1,810 kcal | 93 g | 88 g | 107 g | 9 g | 3,028 mg |
Which should you choose?
Choose All American Bowl, Regular if your priority is keeping calories lower. It has 1,371 calories per serving.
Choose All American Bowl, Large if you want the most protein. It has 93g protein per serving.
If sodium matters, All American Bowl, Regular is the lighter sodium pick at 2,414mg.
Compare as a meal
Open these items in the Genghis Grill calculator to see combined calories and macros.
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