Nutrition comparison

All American Bowl, Regular vs All American Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.

Quick answer

All American Bowl, Regular is lowest in calories, while All American Bowl, Large gives the most protein.

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Lowest calories
All American Bowl, Regular
1,371 kcal
Highest protein
All American Bowl, Large
93 g protein
Lowest carbs
All American Bowl, Regular
74 g carbs
Lowest sodium
All American Bowl, Regular
2,414 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
All American Bowl, RegularChef Bowls1,371 kcal67 g74 g82 g7 g2,414 mg
All American Bowl, LargeChef Bowls1,810 kcal93 g88 g107 g9 g3,028 mg

Which should you choose?

Choose All American Bowl, Regular if your priority is keeping calories lower. It has 1,371 calories per serving.

Choose All American Bowl, Large if you want the most protein. It has 93g protein per serving.

If sodium matters, All American Bowl, Regular is the lighter sodium pick at 2,414mg.

Compare as a meal

Open these items in the Genghis Grill calculator to see combined calories and macros.

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