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Last updated: Aug 9, 2026

Genghis Grill

All American Bowl, Regular

Chef BowlsPopular

Genghis Grill All American Bowl, Regular is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,371 calories, 67g protein, 74g carbs, and 82g fat, making it better suited to carb-aware planning than low-carb goals.

1 Each

Serving Size

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1,371

Calories

Per serving

67 g

Protein

74 g

Carbs

82 g

Fat

Nutrition Facts

Amount per serving

Calories1,371 kcal

% Daily Value*

Total Fat 82 g105%

Saturated Fat 29 g145%

Trans Fat 3 g—

Cholesterol 184 mg61%

Sodium 2,414 mg105%

Total Carbohydrate 74 g27%

Dietary Fiber 7 g25%

Total Sugars 19 g—

Protein 67 g134%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,371

kcal

Protein67 g (21%)

Carbs74 g (23%)

Fat82 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate343 min walk

About 137 minutes of running for these calories.

Key Nutrients

Protein 67 g134%

Fiber 7 g25%

Sodium 2,414 mg105%

Sugars 19 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 67g protein and 1,371 calories.No

Lower carb74g carbs per serving.No

Low fat82g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium2,414mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chef Bowls

View all

All American Bowl, Large1,810 kcal · 93 g protein All American Bowl, Small790 kcal · 37 g protein B.L.T.C.H. Bowl, Large1,909 kcal · 88 g protein B.L.T.C.H. Bowl, Medium1,367 kcal · 62 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

All American Bowl, Regular has 1311 more calories than 3G Sauce and 66g more protein. Compare

All American Bowl, Regular has 439 fewer calories than All American Bowl, Large and 26g less protein. Compare

3G Sauce60 kcal · 1 g proteinAll American Bowl, Large1,810 kcal · 93 g proteinAll American Bowl, Small790 kcal · 37 g proteinAsian Chili Sauce10 kcal · 0 g proteinAsparagus6 kcal · 0 g proteinB.L.T.C.H. Bowl, Large1,909 kcal · 88 g protein

Compare with 3G Sauce

All American Bowl, Regular Compared With Nearby Items

Compared with B.L.T.C.H. Bowl, Medium, another Chef Bowls item at Genghis Grill, All American Bowl, Regular has 4 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for All American Bowl, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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