Bangkok Bowl, Large vs All American Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.

Quick answer

Bangkok Bowl, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bangkok Bowl, Large

1,621 kcal

Highest protein

Bangkok Bowl, Large

94 g protein

Lowest carbs

All American Bowl, Large

88 g carbs

Lowest sodium

All American Bowl, Large

3,028 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bangkok Bowl, LargeChef Bowls	1,621 kcal	94 g	251 g	26 g	11 g	9,200 mg
All American Bowl, LargeChef Bowls	1,810 kcal	93 g	88 g	107 g	9 g	3,028 mg

Choose Bangkok Bowl, Large if your priority is keeping calories lower. It has 1,621 calories per serving.

Choose Bangkok Bowl, Large if you want the most protein. It has 94g protein per serving.

If sodium matters, All American Bowl, Large is the lighter sodium pick at 3,028mg.

Open these items in the Genghis Grill calculator to see combined calories and macros.