NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Genghis Grill

Bangkok Bowl, Large

Chef BowlsPopular

Genghis Grill Bangkok Bowl, Large is carb-leaning, with about 62% of macro calories from carb. Each serving has 1,621 calories, 94g protein, 251g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 Each

Serving Size

Add to Meal Ask AI about this item

1,621

Calories

Per serving

94 g

Protein

251 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories1,621 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 205 mg68%

Sodium 9,200 mg400%

Total Carbohydrate 251 g91%

Dietary Fiber 11 g39%

Total Sugars 110 g—

Protein 94 g188%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,621

kcal

Protein94 g (23%)

Carbs251 g (62%)

Fat26 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate405 min walk

About 162 minutes of running for these calories.

Key Nutrients

Protein 94 g188%

Fiber 11 g39%

Sodium 9,200 mg400%

Sugars 110 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 94g protein and 1,621 calories.Yes

Lower carb251g carbs per serving.No

Low fat26g total fat per serving.No

High sugar110g total sugars per serving.Yes

High sodium9,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chef Bowls

View all

All American Bowl, Large1,810 kcal · 93 g protein All American Bowl, Regular1,371 kcal · 67 g protein All American Bowl, Small790 kcal · 37 g protein B.L.T.C.H. Bowl, Large1,909 kcal · 88 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bangkok Bowl, Large has 1561 more calories than 3G Sauce and 93g more protein. Compare

Bangkok Bowl, Large has 189 fewer calories than All American Bowl, Large and 1g more protein. Compare

3G Sauce60 kcal · 1 g proteinAll American Bowl, Large1,810 kcal · 93 g proteinAll American Bowl, Regular1,371 kcal · 67 g proteinAll American Bowl, Small790 kcal · 37 g proteinAsian Chili Sauce10 kcal · 0 g proteinAsparagus6 kcal · 0 g protein

Compare with 3G Sauce

Bangkok Bowl, Large Compared With Nearby Items

Compared with All American Bowl, Large, another Chef Bowls item at Genghis Grill, Bangkok Bowl, Large has 189 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bangkok Bowl, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI