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Nutrition comparison
Blue Dragon, Schooner vs All American Bowl, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.
Quick answer
Blue Dragon, Schooner is lowest in calories, while All American Bowl, Large gives the most protein.
Add all to calculatorLowest calories
Blue Dragon, Schooner
210 kcal
Highest protein
All American Bowl, Large
93 g protein
Lowest carbs
Blue Dragon, Schooner
17 g carbs
Lowest sodium
Blue Dragon, Schooner
90 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blue Dragon, SchoonerInfamous Cocktails | 210 kcal | 0 g | 17 g | 0 g | 0.5 g | 90 mg |
| All American Bowl, LargeChef Bowls | 1,810 kcal | 93 g | 88 g | 107 g | 9 g | 3,028 mg |
Which should you choose?
Choose Blue Dragon, Schooner if your priority is keeping calories lower. It has 210 calories per serving.
Choose All American Bowl, Large if you want the most protein. It has 93g protein per serving.
If sodium matters, Blue Dragon, Schooner is the lighter sodium pick at 90mg.
Compare as a meal
Open these items in the Genghis Grill calculator to see combined calories and macros.
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