Last updated: Aug 9, 2026
Genghis Grill

Blue Dragon, Schooner

Infamous CocktailsPopular

Genghis Grill Blue Dragon, Schooner is carb-leaning, with about 100% of macro calories from carb. Each serving has 210 calories, 0g protein, 17g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Each
Serving Size
210
Calories
Per serving
0 g
Protein
17 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 90 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 0.5 g2%
Total Sugars 14 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein0 g (0%)
Carbs17 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0.5 g2%
Sodium 90 mg4%
Sugars 14 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 210 calories.No
Lower carb17g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar14g total sugars per serving.No
High sodium90mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blue Dragon, Schooner has 150 more calories than 3G Sauce and 1g less protein. Compare

Blue Dragon, Schooner has 1600 fewer calories than All American Bowl, Large and 93g less protein. Compare

Compare with 3G Sauce

Blue Dragon, Schooner Compared With Nearby Items

Genghis Grill Blue Dragon, Schooner is listed in the Infamous Cocktails category with 210 calories, 0g protein, 17g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Blue Dragon, Schooner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI