Nutrition comparison

Chicken Lettuce Wraps vs All American Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.

Quick answer

Chicken Lettuce Wraps is lowest in calories, while All American Bowl, Large gives the most protein.

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Lowest calories
Chicken Lettuce Wraps
330 kcal
Highest protein
All American Bowl, Large
93 g protein
Lowest carbs
Chicken Lettuce Wraps
24 g carbs
Lowest sodium
Chicken Lettuce Wraps
1,960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Lettuce WrapsAppetizers330 kcal35 g24 g7 g1 g1,960 mg
All American Bowl, LargeChef Bowls1,810 kcal93 g88 g107 g9 g3,028 mg

Which should you choose?

Choose Chicken Lettuce Wraps if your priority is keeping calories lower. It has 330 calories per serving.

Choose All American Bowl, Large if you want the most protein. It has 93g protein per serving.

If sodium matters, Chicken Lettuce Wraps is the lighter sodium pick at 1,960mg.

Compare as a meal

Open these items in the Genghis Grill calculator to see combined calories and macros.

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