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Last updated: Aug 9, 2026

Genghis Grill

Chicken Lettuce Wraps

AppetizersPopular

Genghis Grill Chicken Lettuce Wraps is protein-leaning, with about 47% of macro calories from protein. Each serving has 330 calories, 35g protein, 24g carbs, and 7g fat, making it a stronger fit for high-protein restaurant planning.

1 Order

Serving Size

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330

Calories

Per serving

35 g

Protein

24 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,960 mg85%

Total Carbohydrate 24 g9%

Dietary Fiber 1 g4%

Total Sugars 26 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein35 g (47%)

Carbs24 g (32%)

Fat7 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

47% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 1 g4%

Sodium 1,960 mg85%

Sugars 26 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 35g protein and 330 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium1,960mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Lettuce Wraps has 270 more calories than 3G Sauce and 34g more protein. Compare

Chicken Lettuce Wraps has 1480 fewer calories than All American Bowl, Large and 58g less protein. Compare

3G Sauce60 kcal · 1 g proteinAll American Bowl, Large1,810 kcal · 93 g proteinAll American Bowl, Regular1,371 kcal · 67 g proteinAll American Bowl, Small790 kcal · 37 g proteinAsian Chili Sauce10 kcal · 0 g proteinAsparagus6 kcal · 0 g protein

Compare with 3G Sauce

Chicken Lettuce Wraps Compared With Nearby Items

Genghis Grill Chicken Lettuce Wraps is listed in the Appetizers category with 330 calories, 35g protein, 24g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Lettuce Wraps are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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