Nutrition comparison

Chicken Teriyaki Quesadilla vs All American Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.

Quick answer

Chicken Teriyaki Quesadilla is lowest in calories, while All American Bowl, Large gives the most protein.

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Lowest calories
Chicken Teriyaki Quesadilla
775 kcal
Highest protein
All American Bowl, Large
93 g protein
Lowest carbs
Chicken Teriyaki Quesadilla
49 g carbs
Lowest sodium
Chicken Teriyaki Quesadilla
2,577 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Teriyaki QuesadillaAppetizers775 kcal30 g49 g47 g1 g2,577 mg
All American Bowl, LargeChef Bowls1,810 kcal93 g88 g107 g9 g3,028 mg

Which should you choose?

Choose Chicken Teriyaki Quesadilla if your priority is keeping calories lower. It has 775 calories per serving.

Choose All American Bowl, Large if you want the most protein. It has 93g protein per serving.

If sodium matters, Chicken Teriyaki Quesadilla is the lighter sodium pick at 2,577mg.

Compare as a meal

Open these items in the Genghis Grill calculator to see combined calories and macros.

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