NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Genghis Grill

Chicken Teriyaki Quesadilla

AppetizersPopular

Genghis Grill Chicken Teriyaki Quesadilla is fat-leaning, with about 57% of macro calories from fat. Each serving has 775 calories, 30g protein, 49g carbs, and 47g fat, making it worth balancing with lower-fat items in the same meal.

1 Order
Serving Size
Add to Meal Ask AI about this item
775
Calories
Per serving
30 g
Protein
49 g
Carbs
47 g
Fat

Nutrition Facts

Amount per serving

Calories775 kcal
% Daily Value*
Total Fat 47 g60%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 86 mg29%
Sodium 2,577 mg112%
Total Carbohydrate 49 g18%
Dietary Fiber 1 g4%
Total Sugars 13 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

775
kcal
Protein30 g (16%)
Carbs49 g (27%)
Fat47 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate194 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 1 g4%
Sodium 2,577 mg112%
Sugars 13 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 30g protein and 775 calories.No
Lower carb49g carbs per serving.No
Low fat47g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium2,577mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Teriyaki Quesadilla has 715 more calories than 3G Sauce and 29g more protein. Compare

Chicken Teriyaki Quesadilla has 1035 fewer calories than All American Bowl, Large and 63g less protein. Compare

Compare with 3G Sauce

Chicken Teriyaki Quesadilla Compared With Nearby Items

Genghis Grill Chicken Teriyaki Quesadilla is listed in the Appetizers category with 775 calories, 30g protein, 49g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Teriyaki Quesadilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI