Chophouse Bowl, Large vs All American Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.

Quick answer

Chophouse Bowl, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chophouse Bowl, Large

1,073 kcal

Highest protein

Chophouse Bowl, Large

103.7 g protein

Lowest carbs

All American Bowl, Large

88 g carbs

Lowest sodium

All American Bowl, Large

3,028 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chophouse Bowl, LargeChef Bowls	1,073 kcal	103.7 g	96.2 g	22 g	12.7 g	4,452 mg
All American Bowl, LargeChef Bowls	1,810 kcal	93 g	88 g	107 g	9 g	3,028 mg

Choose Chophouse Bowl, Large if your priority is keeping calories lower. It has 1,073 calories per serving.

Choose Chophouse Bowl, Large if you want the most protein. It has 103.7g protein per serving.

If sodium matters, All American Bowl, Large is the lighter sodium pick at 3,028mg.

Open these items in the Genghis Grill calculator to see combined calories and macros.