Chophouse Bowl, Regular vs All American Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.

Quick answer

Chophouse Bowl, Regular is lowest in calories, while All American Bowl, Large gives the most protein.

Lowest calories

Chophouse Bowl, Regular

797 kcal

Highest protein

All American Bowl, Large

93 g protein

Lowest carbs

Chophouse Bowl, Regular

75 g carbs

Lowest sodium

Chophouse Bowl, Regular

333 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chophouse Bowl, RegularChef Bowls	797 kcal	73 g	75 g	17 g	10 g	333 mg
All American Bowl, LargeChef Bowls	1,810 kcal	93 g	88 g	107 g	9 g	3,028 mg

Choose Chophouse Bowl, Regular if your priority is keeping calories lower. It has 797 calories per serving.

Choose All American Bowl, Large if you want the most protein. It has 93g protein per serving.

If sodium matters, Chophouse Bowl, Regular is the lighter sodium pick at 333mg.

Open these items in the Genghis Grill calculator to see combined calories and macros.