Nutrition comparison

Farmhouse Fried Rice, Small vs All American Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.

Quick answer

Farmhouse Fried Rice, Small is lowest in calories, while All American Bowl, Large gives the most protein.

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Lowest calories
Farmhouse Fried Rice, Small
1,009 kcal
Highest protein
All American Bowl, Large
93 g protein
Lowest carbs
All American Bowl, Large
88 g carbs
Lowest sodium
All American Bowl, Large
3,028 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Farmhouse Fried Rice, SmallFried Rice1,009 kcal33 g110 g41 g2 g3,278 mg
All American Bowl, LargeChef Bowls1,810 kcal93 g88 g107 g9 g3,028 mg

Which should you choose?

Choose Farmhouse Fried Rice, Small if your priority is keeping calories lower. It has 1,009 calories per serving.

Choose All American Bowl, Large if you want the most protein. It has 93g protein per serving.

If sodium matters, All American Bowl, Large is the lighter sodium pick at 3,028mg.

Compare as a meal

Open these items in the Genghis Grill calculator to see combined calories and macros.

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