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Last updated: Aug 9, 2026
Genghis Grill

Farmhouse Fried Rice, Small

Fried RicePopular

Genghis Grill Farmhouse Fried Rice, Small is carb-leaning, with about 47% of macro calories from carb. Each serving has 1,009 calories, 33g protein, 110g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Each
Serving Size
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1,009
Calories
Per serving
33 g
Protein
110 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories1,009 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 118 mg39%
Sodium 3,278 mg143%
Total Carbohydrate 110 g40%
Dietary Fiber 2 g7%
Total Sugars 8 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,009
kcal
Protein33 g (14%)
Carbs110 g (47%)
Fat41 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate252 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 2 g7%
Sodium 3,278 mg143%
Sugars 8 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 33g protein and 1,009 calories.No
Lower carb110g carbs per serving.No
Low fat41g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium3,278mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Farmhouse Fried Rice, Small has 949 more calories than 3G Sauce and 32g more protein. Compare

Farmhouse Fried Rice, Small has 801 fewer calories than All American Bowl, Large and 60g less protein. Compare

Compare with 3G Sauce

Farmhouse Fried Rice, Small Compared With Nearby Items

Genghis Grill Farmhouse Fried Rice, Small is listed in the Fried Rice category with 1,009 calories, 33g protein, 110g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Farmhouse Fried Rice, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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