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Nutrition comparison
Kids Macaroni & Cheese vs All American Bowl, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.
Quick answer
Kids Macaroni & Cheese is lowest in calories, while All American Bowl, Large gives the most protein.
Add all to calculatorLowest calories
Kids Macaroni & Cheese
430 kcal
Highest protein
All American Bowl, Large
93 g protein
Lowest carbs
Kids Macaroni & Cheese
64 g carbs
Lowest sodium
Kids Macaroni & Cheese
950 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Macaroni & CheeseKids Menu | 430 kcal | 15 g | 64 g | 12 g | 3 g | 950 mg |
| All American Bowl, LargeChef Bowls | 1,810 kcal | 93 g | 88 g | 107 g | 9 g | 3,028 mg |
Which should you choose?
Choose Kids Macaroni & Cheese if your priority is keeping calories lower. It has 430 calories per serving.
Choose All American Bowl, Large if you want the most protein. It has 93g protein per serving.
If sodium matters, Kids Macaroni & Cheese is the lighter sodium pick at 950mg.
Compare as a meal
Open these items in the Genghis Grill calculator to see combined calories and macros.
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