Kimchi Fried Rice, Regular vs All American Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.

Quick answer

Kimchi Fried Rice, Regular is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kimchi Fried Rice, Regular

1,454 kcal

Highest protein

Kimchi Fried Rice, Regular

93 g protein

Lowest carbs

All American Bowl, Large

88 g carbs

Lowest sodium

All American Bowl, Large

3,028 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kimchi Fried Rice, RegularFried Rice	1,454 kcal	93 g	153 g	48 g	9 g	7,979 mg
All American Bowl, LargeChef Bowls	1,810 kcal	93 g	88 g	107 g	9 g	3,028 mg

Choose Kimchi Fried Rice, Regular if your priority is keeping calories lower. It has 1,454 calories per serving.

Choose Kimchi Fried Rice, Regular if you want the most protein. It has 93g protein per serving.

If sodium matters, All American Bowl, Large is the lighter sodium pick at 3,028mg.

Open these items in the Genghis Grill calculator to see combined calories and macros.