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Last updated: Aug 9, 2026

Genghis Grill

Kimchi Fried Rice, Regular

Fried RicePopular

Genghis Grill Kimchi Fried Rice, Regular is carb-leaning, with about 43% of macro calories from carb. Each serving has 1,454 calories, 93g protein, 153g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 Each

Serving Size

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1,454

Calories

Per serving

93 g

Protein

153 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories1,454 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 1,082 mg361%

Sodium 7,979 mg347%

Total Carbohydrate 153 g56%

Dietary Fiber 9 g32%

Total Sugars 35 g—

Protein 93 g186%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,454

kcal

Protein93 g (26%)

Carbs153 g (43%)

Fat48 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate364 min walk

About 145 minutes of running for these calories.

Key Nutrients

Protein 93 g186%

Fiber 9 g32%

Sodium 7,979 mg347%

Sugars 35 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 93g protein and 1,454 calories.Yes

Lower carb153g carbs per serving.No

Low fat48g total fat per serving.No

High sugar35g total sugars per serving.Yes

High sodium7,979mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kimchi Fried Rice, Regular has 1394 more calories than 3G Sauce and 92g more protein. Compare

Kimchi Fried Rice, Regular has 356 fewer calories than All American Bowl, Large and the same amount of protein. Compare

3G Sauce60 kcal · 1 g proteinAll American Bowl, Large1,810 kcal · 93 g proteinAll American Bowl, Regular1,371 kcal · 67 g proteinAll American Bowl, Small790 kcal · 37 g proteinAsian Chili Sauce10 kcal · 0 g proteinAsparagus6 kcal · 0 g protein

Compare with 3G Sauce

Kimchi Fried Rice, Regular Compared With Nearby Items

Genghis Grill Kimchi Fried Rice, Regular is listed in the Fried Rice category with 1,454 calories, 93g protein, 153g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Kimchi Fried Rice, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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