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Nutrition comparison
Korean BBQ Pork vs 3G Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.
Quick answer
Korean BBQ Pork is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Korean BBQ Pork
35 kcal
Highest protein
Korean BBQ Pork
4 g protein
Lowest carbs
Korean BBQ Pork
2 g carbs
Lowest sodium
Korean BBQ Pork
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Korean BBQ PorkProtein | 35 kcal | 4 g | 2 g | 1 g | 0 g | 180 mg |
| 3G SauceSauces | 60 kcal | 1 g | 17 g | 0 g | 0 g | 730 mg |
Which should you choose?
Choose Korean BBQ Pork if your priority is keeping calories lower. It has 35 calories per serving.
Choose Korean BBQ Pork if you want the most protein. It has 4g protein per serving.
If sodium matters, Korean BBQ Pork is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Genghis Grill calculator to see combined calories and macros.
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