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Last updated: Aug 9, 2026
Genghis Grill

Korean BBQ Pork

ProteinPopular

Genghis Grill Korean BBQ Pork is protein-leaning, with about 48% of macro calories from protein. Each serving has 35 calories, 4g protein, 2g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Oz
Serving Size
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35
Calories
Per serving
4 g
Protein
2 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories35 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 180 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

35
kcal
Protein4 g (48%)
Carbs2 g (24%)
Fat1 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

48% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 180 mg8%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 4g protein and 35 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Protein

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Bacon170 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Korean BBQ Pork has 25 fewer calories than 3G Sauce and 3g more protein. Compare

Korean BBQ Pork has 1775 fewer calories than All American Bowl, Large and 89g less protein. Compare

Compare with 3G Sauce

Korean BBQ Pork Compared With Nearby Items

Compared with Bacon, another Protein item at Genghis Grill, Korean BBQ Pork has 135 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Korean BBQ Pork are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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